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Strength and Stretch Flow Yoga In-Person

Gain flexibility, endurance, strength, and focus in this power yoga flow class with poses to challenge the muscles and re-set the mind. Modifications made available for all yogi levels. Men, women, and children 7+ are welcome to attend.

This class is instructed by a 200-hr Registered Yoga Teacher with Yoga Alliance. Limited mats and yoga props available to borrow. Feel free to bring your own mat, water bottle, towel, blanket, and other yoga props you might need.

Date:
Sunday, January 5, 2025 Show more dates
Time:
2:00 PM - 3:15 PM
Time Zone:
Central Time - US & Canada (change)
Location:
Community Room
Audience:
  Adult 18+  
Categories:
  Adult Programs > Yoga Classes  
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Event Organizer

Profile photo of Alyssa Larue
Alyssa Larue

Adult and Teen Services Coordinator

alyssa@derbylibrary.com

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