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Strength and Stretch Flow Yoga In-Person
Gain flexibility, endurance, strength, and focus in this power yoga flow class with poses to challenge the muscles and re-set the mind. Modifications made available for all yogi levels. Men, women, and children 7+ are welcome to attend.
This class is instructed by a 200-hr Registered Yoga Teacher with Yoga Alliance. Limited mats and yoga props available to borrow. Feel free to bring your own mat, water bottle, towel, blanket, and other yoga props you might need.
- Date:
- Sunday, January 19, 2025
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Sunday, February 9, 2025
Sunday, February 16, 2025
Sunday, March 2, 2025
Sunday, March 16, 2025
Sunday, April 13, 2025
Sunday, April 27, 2025
Monday, May 12, 2025
- Time:
- 2:00 PM - 3:15 PM
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Community Room
- Audience:
- Adult 18+
- Categories:
- Adult Programs > Yoga Classes