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8 Limbs of Yoga Workshop In-Person
Take a deep dive into more than yoga poses at this comprehensive workshop. Perfect for yoga students seeking more from their practice or self-help explorers looking to deepen their inner life, this class will include journaling prompts, breath work, meditations, and a short yoga class to bring it all together. Students are encouraged to bring their own yoga mat, water bottle, and notebook.
Instructed by a 200 hour Registered Yoga Teacher with Yoga Alliance. Men, women, and teens 13+ are welcome to attend.
- Date:
- Sunday, November 10, 2024
- Time:
- 2:00 PM - 4:30 PM
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Community Room
- Audience:
- Adult 18+
- Categories:
- Adult Programs > Yoga Classes
Registrations open at 9:00 AM Monday, October 14, 2024
Alyssa Larue
Adult and Teen Services Coordinator
alyssa@derbylibrary.com