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Move & Meditate Yoga In-Person
This relaxing free yoga class instructed by a 200-hr Registered Yoga Teacher is set to gentle fairy lights and includes restorative and yin poses to soothe your muscles, relax your body, and ease stress in the mind. Yogis will also practice various meditation techniques in each class. Men, women, and children 7+ are welcome to attend. Limited mats and yoga props available to borrow. Feel free to bring your own mat, water bottle, towel, blanket, and other yoga props you might need.
- Date:
- Monday, December 9, 2024
- Time:
- 6:30 PM - 7:45 PM
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Community Room
- Audience:
- Adult 18+
- Categories:
- Adult Programs > Yoga Classes